Belinda Kock LPC, NCC, CT
Free 2 Grieve Support Groups
Free 2 Grieve provides a safe space for mourners to share their unique grief journey.
In Person Groups
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Free Community Grief Support Group
Mondays 6pm - 7:30pm
1st & 3rd Mondays
"Think of your grief as a wilderness—a vast, inhospitable forest. You must journey through this wilderness. To find your way out, you must become acquainted with its terrain and learn to follow the sometimes hard-to-find trail that leads to healing. In the wilderness of your grief, the touchstones are your trail markers. They are the signs that let you know you are on the right path. When you learn to identify and rely on the touchstones, you will find your way to hope and healing."
Book and Journal Included
Location:
Restoration Church
21406 AL-216,
McCalla, AL 35111
Weekly Women's Grief Support Group
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Women's Widow Morning
Coffee and Support
Fridays 9:30am
What started as a widow's grief support group has grown into a beautiful weekly faith based grief support group for all women that have experienced the loss of a loved one. Using Dr. Wolfelt's book "Understanding your Grief" as a guide and a great cup of coffee, we share our tears, our laughter, and love of Jesus as we support one another in our time loss.
Location:
Jack's
21359 US-11, McCalla, AL 35111
Dementia Caregiver Support Group
Community Grief Support Sponsored Groups
Community Grief Support Sponsored Groups
Dementia Caregiver Support Group
Sponsored by Discovery UMC
2nd and 4th Thursdays
10:30am - 12:00pm
Navigating the challenging journey of caregiving for someone with Alzheimer’s or Dementia can bring about feelings of isolation and loneliness. Find a reassuring, confidential and safe place to talk to others about how dementia affects your life at our bi-monthly caregiver support group.
Location:
Discovery UMC
5487 Stadium Trace Pkwy, Hoover, AL 35244
Respite Care for Dementia loved one not provided.
Community Grief Support Sponsored Groups
Community Grief Support Sponsored Groups
Community Grief Support Sponsored Groups
Birmingham Area Grief Support Groups
Evening Spousal Loss
Loss of an Adult Child Loss
Parent/Sibling Loss
Mix Death Loss Groups
CGS grief support groups meet for 10-week or 11-week sessions each spring, summer and fall. The sessions are curriculum-based and new members are accepted through the third meeting, so that the cohesive quality of group support is not disturbed.
We also have spousal loss groups for people of retired age. These run all through the year at locations throughout the Birmingham Metropolitan area.
For more info on times and location, Click the link below to be taken to Community Grief Support website
Online Groups
Becoming a Mindful Mourner 6 Week Online Group
Becoming a Mindful Mourner:
Learning to live in gratitude after a loved one dies
6 Week Online Grief Group
$50 per person
Tuesdays 1pm - 2pm CT
Jan. 14th, 2025 - Feb. 18th, 2025
Becoming a Mindful Mourner: learning to live in gratitude after a loved one dies
is NOT just another gratitude journal to help you find the silver lining in your loss or give you instructions on how you should grieve the death of your loved one.
Using her book as a guide, Belinda and the other group participants, will walk with you through your grief gratitude journey at your own pace. This group will challenge you to seek the beauty hidden in your grief through a combination of journal prompts, practical hands-on exercises, and self-reflection mindfulness techniques.
A copy of the journal included in the price.
Individual Grief Support
For individual grief support please click the link below
