Belinda Kock LPC, NCC, CT
Free 2 Grieve Support Groups
Free 2 Grieve provides a safe space for mourners to share their unique grief journey.
In Person Groups
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
9 week Free Community Grief Support Group
Mondays 6pm - 7:30pm
April 22nd - June 17th
"Think of your grief as a wilderness—a vast, inhospitable forest. You must journey through this wilderness. To find your way out, you must become acquainted with its terrain and learn to follow the sometimes hard-to-find trail that leads to healing. In the wilderness of your grief, the touchstones are your trail markers. They are the signs that let you know you are on the right path. When you learn to identify and rely on the touchstones, you will find your way to hope and healing."
Book and Journal Included
Location:
Restoration Church
21406 AL-216,
McCalla, AL 35111
Weekly Women's Grief Support Group
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Women's Wednesday Morning
Coffee and Support
Wednesdays 9:30am
What started as a widow's grief support group has grown into a beautiful weekly faith based grief support group for all women that have experienced the loss of a loved one. Using Dr. Wolfelt's book "Understanding your Grief" as a guide and a great cup of coffee, we share our tears, our laughter, and love of Jesus as we support one another in our time loss.
Location:
Curren Pharmacy Coffee Shop
22586 AL-216,
McCalla, AL 35111
Dementia Caregiver Support Group
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Dementia Caregiver Support Group
Dementia Caregiver Support Group
Sponsored by Discovery UMC
1st & 3rd Thursdays
Navigating the challenging journey of caregiving for someone with Alzheimer’s or Dementia can bring about feelings of isolation and loneliness. Find a reassuring, confidential and safe place to talk to others about how dementia affects your life at our bi-monthly caregiver support group.
Location:
Discovery UMC
5487 Stadium Trace Pkwy, Hoover, AL 35244
Respite Care for Dementia loved one not provided.
Online Groups
Becoming a Mindful Mourner 6 Week Online Group
Becoming a Mindful Mourner:
Learning to live in gratitude after a loved one dies
6 Week Online Grief Group
$150 per person
Tuesdays 12-1 pm CT
October 1st - Nov. 5th
Becoming a Mindful Mourner: learning to live in gratitude after a loved one dies
is NOT just another gratitude journal to help you find the silver lining in your loss or give you instructions on how you should grieve the death of your loved one.
Using her book as a guide, Belinda and the other group participants, will walk with you through your grief gratitude journey at your own pace. This group will challenge you to seek the beauty hidden in your grief through a combination of journal prompts, practical hands-on exercises, and self-reflection mindfulness techniques.
A copy of the journal & 3 month subscription to the
Becoming a Mindful Mourner Patreon is included in the price.
Individual Grief Support
For individual grief support please click the link below
